I'm not going to argue with the great Sophia Loren! She is one amazingly beautiful person, and that is what gives me the moment of pause. She is a legendary beauty and she can have the spiritually advanced perspective on beauty. What about the rest of us? 

We are out here trying to find our own definitions of beauty and live from that. Some of us don't particularly care about beauty. We want to look good, we clean up, but beauty? Do we aspire toward it? Do we say today I'm going to be beautiful and then how do we go about it? What do we do to achieve it? I'm going to explore beauty this week.

I'm going to talk about beauty and look for beauty. I'm going to see what beauty and what beauty does. Let's see what it means to be beautiful, to look it and to feel it. And when we are not in beauty mode, what else is happening inside of us. Let's see what beauty is all about!

I want you to say I Am Beautiful all day long today. Just randomly mutter it, say it aloud, turn to your boss, your friends, your kids, your cousin, your barber, your hairstylist, your dog, your cat, your goldfish and say I Am Beautiful. How does it feel? Does it feel true? Does it resonate? 
What happened to you when you did it?
Please comment below with your results!